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5 Natural and safe remedies you can try at home
(The podcast episode for this post can be found here: https://www.podbean.com/ep/pb-i72sc-146b763) We are all looking for effective and natural remedies to everyday health probems so I’ve come up with a top 5 of remedies we use as a family. 1 Garlic and honey – Boost your immune system – This is something I make up…
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Challenging Yourself
(The podcast episode for this post can be found here: https://www.podbean.com/ep/pb-ahetj-1449d3d) Do you challenge yourself? When is the last time you challenged yourself? Would you like to challenge yourself more but aren’t sure how to go about it? Well, I thought I’d pick this topic first for my podcast because even getting that off the…
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Kale Salad…that actually tastes delicious – honest.
If you think you “don’t like kale” – I’m here to change your mind! I recently went up to the allotment and during the usual tidying and preparing for the season, I noticed my kale plants were looking pretty good for the time of year. So naturally I brought home armfuls of the stuff. Then…
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Nettle Soup
Nettle Soup: The perfectly healthy Spring-time pick-me-up What you need: Foraged nettle tops – about 2 gloved handfuls should be enough 1 onion 1 clove garlic Couple of potatoes – peeled and chopped Chunk of butter Vegetable stock What to do: You can watch the video I made on Youtube about how to make this…




