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S3 Ep 10 The Benefits of Having a Pet!
https://www.podbean.com/media/share/pb-xru6b-156dcd2 What is we get from having a pet that makes so many of us do it? Join me this week for the last episode in the season ‘Finding the Joy in the Everyday’, as I look at the benefits we get from our furry and not so furry friends! Join the Joy Bunny Clan!…
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S3 Ep 8 Looking after you every day
https://www.podbean.com/media/share/pb-huqrh-1555848 You need to look after number 1! Today I’m bringing ideas to help you look after you every single day. This is more than just eating well and going for a walk. Make every day great and keep yourself well with these tips for a happy healthy you, every day. Join the Joy Bunny…
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S3 Ep 7 How we can use music to help us everyday!
https://www.podbean.com/media/share/pb-xrh49-154b0cc We listen to music everyday but have you ever given any thought about what it is actually doing for you? Listen to this weeks episode to find ways you can use music to benefit you and your family everyday, from better sleep to pain management, music is a tool we should all be making…
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S3 Ep 5 Hogmanay – that’s New Years Eve in Scotland – but what do we do?!
https://www.podbean.com/media/share/pb-aesuk-15372db What do we do in Scotland when it comes to Hogmanay? Join me this week as I discuss a few of the things we hold dear at this time of the year…and why! Don’t forget to subscribe to the podcast and use the links below. ‘Putting The Joy Back Into Being Prepared’ PDF now…
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S3 Ep 4 Merry Christmas!!…..Christmas traditions – where do they come from?
https://www.podbean.com/media/share/pb-53zj6-153304c Merry Christmas! I hope you all have a fantastic Christmas. This week I bring you a few Christmas traditions from the UK and ask ‘where did they come from’? Don’t forget to subscribe to the podcast and use the links below. ‘Putting The Joy Back Into Being Prepared’ PDF now available to download as…
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S3 Ep 2 Seasons – find the joy in all of ’em!
https://www.podbean.com/media/share/pb-52×72-151eddb Welcome back Joy Bunnies! This week we are going to find the joy in all of the seasons….yes, even winter. Do you take time to think about the seasons and pick out a favourite? Do you agree with the highlights I’ve picked? Don’t forget to subscribe to the podcast and use the links below.…
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Season 3 Ep 1 Hobbies, pastimes, creativity – are you making time for yours?
https://www.podbean.com/media/share/pb-efrvg-15151f5 Calling all Joy Bunnies! Its Season 3 and that means only one thing – a new topic! This season’s topic is ‘bringing the joy back to the everyday’ and this week the focus is on hobbies and the like. Why are they important? Do you make time for yours? Support the show and become…
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Season 2 – Bonus Episode – Random Act of Kindness!
https://www.podbean.com/media/share/pb-njjfi-1500bf8 Well Season 2 has come to an end but fear not my little Joy Bunnies, I have a story to share with you about a lovely woman and her act of kindness which quite literally saved a wedding…..mine! Yep, true story time. ‘Putting The Joy Back Into Being Prepared‘ PDF now available to download…
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Season 2 Ep 10 – CHRISTMAS!! Are you prepared? Take some of the stress off by getting organised now!
https://www.podbean.com/media/share/pb-5x6iy-1500bf2 Christmas – It seems to come as a surprise to many people – every year! So this year put the joy back into your Christmas and get prepared early. Join me as I mention some of the main areas you might want to think about and act on now so your Christmas this year…
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S2 Ep 4 Are you prepared for a clean house?! Get your homemaking organised with these simple steps to make housework a joy!
https://www.podbean.com/media/share/pb-wdnw2-14b84bc I get it – not the thing we look forward to the most, so we need to find ways to make it more enjoyable. One way is get prepared! What does that look like? Well join me as I take you through some simple but oh so effective steps to get prepared for a…
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S2 Ep 3 Are you prepared for meal times?
https://www.podbean.com/media/share/pb-thjgz-14b84af Lets put the joy back into our kitchens! Join me as I help you get better prepared for meal times – no more grabbing any old thing, we are going to get prepared and make the most of our dens of deliciousness (that means kitchens!!). Everything from how to get inspired to cook to…




