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Perimenopause stopped me from sleeping – until I did this!
I have made no secret of the fact that my sleep has been severely knocked by perimenopause. Actually, a lot of things were. When sitting down to write this, I was going to say something about how well informed we are now about this stage of life compared to earlier generations. Then I remembered the…
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How has your week been?
I’m not sure how I would describe this week, it’s been a real mixed bag of highs and lows. I have had to try extra hard to find the silver lining, the brighter side of life, which is something I always try to do these days. The home-schooling is going along nicely and we are…
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Changes Within
There are changes I’ve noticed in my body; My arteries are now highways for hormones, my joints are community centres for pain, fat cells find new homes – daily and always bring their friends. I have someone elses face, I’m not even sure all those thoughts are mine. I’m sure I’ve tasted motivation, but can…
Coming from my slice of life to help you find more joy in yours
