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10 Steps to help you look after you!
Can you think of other things to add – what helps you to look after you every day?
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S3 Ep 6 Routines – heres why you need ’em (whether you like it or not!)
https://www.podbean.com/media/share/pb-ssbp5-153e128 Its the start of a new year and more than likely your routines have gone out the window…but we need to get them back! Why? Tune in and find out. Don’t forget to subscribe to the podcast and use the links below. ‘Putting The Joy Back Into Being Prepared’ PDF now available to download…
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S3 Ep 2 Seasons – find the joy in all of ’em!
https://www.podbean.com/media/share/pb-52×72-151eddb Welcome back Joy Bunnies! This week we are going to find the joy in all of the seasons….yes, even winter. Do you take time to think about the seasons and pick out a favourite? Do you agree with the highlights I’ve picked? Don’t forget to subscribe to the podcast and use the links below.…
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Season 3 Ep 1 Hobbies, pastimes, creativity – are you making time for yours?
https://www.podbean.com/media/share/pb-efrvg-15151f5 Calling all Joy Bunnies! Its Season 3 and that means only one thing – a new topic! This season’s topic is ‘bringing the joy back to the everyday’ and this week the focus is on hobbies and the like. Why are they important? Do you make time for yours? Support the show and become…
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Challenging Yourself
(The podcast episode for this post can be found here: https://www.podbean.com/ep/pb-ahetj-1449d3d) Do you challenge yourself? When is the last time you challenged yourself? Would you like to challenge yourself more but aren’t sure how to go about it? Well, I thought I’d pick this topic first for my podcast because even getting that off the…
Coming from my slice of life to help you find more joy in yours
my slice of life blog 