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Feeling overwhelmed? Maybe these simple strategies can help you be happily productive – without the stress!
When we are overwhelmed by how much we have to do, it’s easy to run round in circles, achieving nothing. What we need are useful strategies which will help us get the work done, without leaving us feeling exhausted. I make a daily to-do list and recently I was noticing that more and more things…
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Stress – Ways to recognise and deal with it – Part 1
(The podcast episode for this post can be found here: https://www.podbean.com/ep/pb-m3uwf-1474751) When you hear (or see) the word stress, what do you think of? Do you immediately tense and see it as the enemy or give a shrug and think: “I’m doing ok”? Stress means different things to different people. Does any of the following…
Coming from my slice of life to help you find more joy in yours
