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Lessons Learned From The Garden This Year (so far!)
(The podcast episode associated with this post can be found here: https://www.podbean.com/ep/pb-atvfm-1486cef) A lot of people talk about using the garden as a teacher of life lessons but I’d like to tell you about the actual gardening lessons I learned this year. You’d think after 11 years I’d be an expert by now – sadly…
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Stress – Ways to recognise and deal with it – Part 2
(The podcast episode for this post can be found here: https://www.podbean.com/ep/pb-yvceq-147d3a9 ). In part 1, we looked at some of the physical, emotional and behavioural signs of stress as well as why the body has certain biological responses to stress. This time I want to offer some suggestions which I hope will be useful to…
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Stress – Ways to recognise and deal with it – Part 1
(The podcast episode for this post can be found here: https://www.podbean.com/ep/pb-m3uwf-1474751) When you hear (or see) the word stress, what do you think of? Do you immediately tense and see it as the enemy or give a shrug and think: “I’m doing ok”? Stress means different things to different people. Does any of the following…
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5 Natural and safe remedies you can try at home
(The podcast episode for this post can be found here: https://www.podbean.com/ep/pb-i72sc-146b763) We are all looking for effective and natural remedies to everyday health probems so I’ve come up with a top 5 of remedies we use as a family. 1 Garlic and honey – Boost your immune system – This is something I make up…
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5 Ways To Find More Joy In Your Back Garden
(The podcast episode for this post can be found here: https://www.podbean.com/ep/pb-jwrvf-14599ef) We are constantly being encouraged to do more outside or spend more time in our gardens – but what do we do when we get there? How can we make our little patch of Heaven on Earth look more ‘Garden of Eden’ and less…
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5 Films You Probably Haven’t Seen..But Should!
(The podcast episode for this post can be found here: https://www.podbean.com/ep/pb-4gryu-14519ee) I love movies – great movies. Here is a list of my top 5 movies from a range of genres so there really is something for everyone! Number 1 – The 12th Man (2017) This is easily my favourite war film. They don’t get…
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New Fridge, New Venture and A Haircut!
Well, its been a very busy few days here at MySlice HQ! The new fridge-freezer arrived at the end of last week – hooray. You really don’t realise how much you depend on these things until you have to go without them; which is usually a situation forced upon us. The instructions that came with…
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Challenging Yourself
(The podcast episode for this post can be found here: https://www.podbean.com/ep/pb-ahetj-1449d3d) Do you challenge yourself? When is the last time you challenged yourself? Would you like to challenge yourself more but aren’t sure how to go about it? Well, I thought I’d pick this topic first for my podcast because even getting that off the…
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