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Be kind to yourself

I caught myself doing something today and wanted to share it to help you be more kind to yourself. Like most people, I’ve always struggled with self criticism. So it might seem a bit of a contradiction that my latest podcast episode was about dealing with negativity but I think it’s because of this episode…
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The Critic
I’m patient. I try to be. I’m patient with everyone else just not me. The clothes don’t fit, hanging in my wardrobe. You used to be fit – where did it go? When did you give up on yourself? Why does everyone else get all your love and all your care? Yet you save your…




