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Be kind to yourself
I caught myself doing something today and wanted to share it to help you be more kind to yourself. Like most people, I’ve always struggled with self criticism. So it might seem a bit of a contradiction that my latest podcast episode was about dealing with negativity but I think it’s because of this episode…
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Should I even bother if this is the reaction?
I’m trying to do something nice but the initial response has been so disappointing I’m wondering if I should even bother. I put up a post the other day about a project I’ve been thinking about for a long time. There are these things called ‘little free libraries’ and they are based in the US…
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Daily Prompt #3 – Coping with negative feelings
When I experience negative feelings the first thing I do is acknowledge them – pretending everything’s fine isn’t going to help! From there, I usually go down two very separate paths but each one begins from the same starting point:
Coming from my slice of life to help you find more joy in yours
