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Dealing with the overwhelm – Top 10 Tips
Do you have periods in your life when you definitely feel the overwhelm more than others? I know I do and I think I might be in one just now! Between the usual home-school work, caring role, keeping the house going, the garden work, the allotment (not to mention blogging about it all or keeping…
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Daily Prompt #3 – Coping with negative feelings
When I experience negative feelings the first thing I do is acknowledge them – pretending everything’s fine isn’t going to help! From there, I usually go down two very separate paths but each one begins from the same starting point: